Consistency = Strength
Our daily activities determine our lives.
Anything you do with consistency, especially when it comes to our body/health, CAN and WILL lead to a stronger healthier life!
Consistency = Progress
We progress to the degree of our level of consistency.
We are always progressing!
Either forward or backward.
If I consistently eat fast food and don't move much.. I may progress backward toward (weaker)
If I consistently watch what I eat, move well, rest well. ... I will make progress, even if its not noticeable.(stronger)
It's the same with adjustment.
Consistently keeping the spine clear of nerve interference (Subluxation) and getting adjusted weekly or at least a few times a month =>builds strength in the body!
. . . .And strength builds resilience, and resilience keeps us - bouncing back from the challenges we face on a daily basis.
Adjustments = LIFE!