MAY 16, 2018
Plan Ahead …
We plan our vacations, our weekends, our careers, our finances… Why not plan “HOW YOU want to be -health wise?
How do YOU want to be . .TEN years from now?
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Can you still move well? Go Hiking? Learn Tai Chi, Play with the kids, grandkids? Go swimming, skiing..play softball?
WE need to take a PROACTIVE approach to OUR health!
Think about it.. spend some time planning.
Take it slow, if need be, and choose a few new health habits..
…and of course .. take care of the structure that protects the nerves that control EVERY function in your body! Get Adjusted as much as possible.